Yoga at St. Marks | Wisdom Wednesdays

Special Events Wisdom Wednesdays


November’s Wisdom Wednesday:

The Yoga of Relationship
with Lynn Crawford
Wednesday, November 29
11:00 – 11:30(ish) am
Everyone wants loving and caring relationships. Often the reality is less than positive for both parties.
What is going on?
Lynn has 20 years professional facilitation and counselling experience. Her areas of expertise are anxiety, relationships, mental health and addictions. Her passion is in facilitating the growth and wellness of those working through anxiety, relationship issues as well as everyday addictions to food/tobacco, alcohol and drugs.
In this brief talk she combines her knowledge of psychology and her experience as a therapist to address what are some key considerations that can help free us up to offer our best selves in our relationships.